ASMR Candied *HONEYCOMB + ALOE VERA + STRAWBERRY (EATING SOUNDS) *SassEsnacks GOFUNDME | SAS-ASMR – Welcome to the Dipbar Fitness Center. Here we provide various information about healthy living from fitness, choosing healthy foods to healthy lifestyles. The hope, of course, hopefully this information can provide knowledge and guidance for you to live healthier. The key to understanding this article is raw food diet in category Diet. Happy reading or watching the video.


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In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.

Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity.

There are thousands of diets. Some are for losing weight, while others are for gaining weight, lowering cholesterol, living a long and healthful life, and many other reasons.

A diet is best described as a fixed plan of eating and drinking where the type and amount of food are planned out in order to achieve weight loss or follow a particular lifestyle.

Here are some diets that are popular in the community

1. Mediterranean diet
The emphasis is on lots of plant foods, fresh fruits as dessert, beans, nuts, whole grains, seeds, olive oil as the main source of dietary fats. Cheese and yogurts are the main dairy foods. The diet also includes moderate amounts of fish and poultry, up to about four eggs per week, small amounts of red meat, and low to moderate amounts of wine.

2. Raw food diet
The raw food diet, or raw foodism, involves consuming foods and drinks that are not processed, are completely plant-based, and ideally organic.

3. Vegan diet
Veganism is more of a way of life and a philosophy than a diet. A vegan does not eat anything that is animal-based, including eggs, dairy, and honey. Vegans do not usually adopt veganism just for health reasons, but also for environmental, ethical, and compassionate reasons.

4. Vegetarian diet
The majority of vegetarians are lacto-ovo vegetarians, in other words, they do not eat animal-based foods, except for eggs, dairy, and honey.

Studies over the last few years have shown that vegetarians have a lower body weight, suffer less from diseases, and typically have a longer life expectancy than people who eat meat.

5. Ketogenic diet
The ketogenic diet has been used for decades as a treatment for epilepsy and is also being explored for other uses. It involves reducing carbohydrate intake and upping fat intake. It sounds contrary to common sense, but it allows the body to burn fat as a fuel, rather than carbohydrates.

6. Atkins diet
The Atkins diet, or Atkins nutritional approach, focuses on controlling the levels of insulin in the body through a low-carbohydrate diet.

If people consume large amounts of refined carbohydrates, their insulin levels rise and fall rapidly. Rising insulin levels trigger the body to store energy from the food that is consumed, making it less likely that the body will use stored fat as a source of energy.

Therefore, people on the Atkins diet avoid carbohydrates but can eat as much protein and fat as they like.
Although popular for some time, the Atkins Diet comes with certain risks. Individuals considering the Atkins Diet should speak with their doctor.

A healthy diet may improve or maintain optimal health. In developed countries, affluence enables unconstrained caloric intake and possibly inappropriate food choices.

Health agencies recommend that people maintain a normal weight by limiting consumption of energy-dense foods and sugary drinks, eating plant-based food, limiting consumption of red and processed meat, and limiting alcohol intake.

The Dietary Guidelines for Americans is an evidence-based information source that policy makers and health professionals use to advise the general public about healthy nutrition.


When myself and along with maybe some of you who are reading this found out back in early December that Lizzy (SassEsnacks) was diagnosed with pancreatic cancer. It was such a weird feeling, I thought to myself how can I be so upset about the news when I don’t know her personally…but came to realized I felt like I knew her because of all the times I spent watching her videos, so it was like hearing this is happening to someone close to me. I didnt even hesitate and I donated right away.

Its now end of January, felt even more so to make this video after learning from her sister Jane’s daily updates, Lizzy is not covered through her medical nor her insurance and her only source of income is her YouTube channel. So I decided to dedicate this video and all revenue from this video for the month of February 2019 will be donated to SassEsnacks gofundme:
It might not be much but at the very least I know I am helping her in ways I know how. Also in the hopes of spreading the words to reach as many kind individuals as I can in this community to join hands to help her as well.

If you would like to know more about Lizzy and how she is doing please visit the gofundme website
or updates on her sister Jane’s Instagram account

If you would like to help and are unable to donate please re-watch Lizzy (SassEsnacks) YouTube video on her channel with the ad’s on.
Or simply keep her in your prayers and send her positive thoughts.
Pray Lizzy is not in pain while she is battling this.

THANK YOU so much for taking the time to read this. I am horrible with my words when it comes to this type of stuff, I get really emotional so I am sorry if I didnt say all this in the video…


That is the information About ASMR Candied *HONEYCOMB + ALOE VERA + STRAWBERRY (EATING SOUNDS) *SassEsnacks GOFUNDME | SAS-ASMR | Dipbar Fitness Center

Always make Dipbar Fitness Center your only choice about your health and fitness information.

You have read or watched ASMR Candied *HONEYCOMB + ALOE VERA + STRAWBERRY (EATING SOUNDS) *SassEsnacks GOFUNDME | SAS-ASMR | Dipbar Fitness Center.


  1. Me:*plays the vid and did not care that autoplay is on and sleeps*
    Jojo Siwa:@$*'=/$:/-''=")(–":!/
    Me:*Screams loud and wakes up everyone in the town*

    Edit:Yeyyy so happy nowone liked my comments

  2. From the description I don't mean to be a hope destroyer but my grandad his name was Alan dies last year he has a stroke in France where he lived so we took him to England and he was diagnosed with pancreatic cancer it was so upsetting it was his birthday a few weeks ago and his and my nans anniversary was two days after we were all really upset I hope this doesn't make you lose hope

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