Exercise

Build Lean Muscle With This Functional Partner Workout | Dipbar Update

Build Lean Muscle With This Functional Partner Workout – Welcome to the Dipbar Fitness Center. Here we provide various information about healthy living from fitness, choosing healthy foods to healthy lifestyles. The key to understanding this article is lean muscle workout in category Exercise. Happy reading or watching the video.

Title: Build Lean Muscle With This Functional Partner Workout | Dipbar Update
Link: Build Lean Muscle With This Functional Partner Workout | Dipbar Update

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Build Lean Muscle With This Functional Partner Workout | Dipbar Update



Work on your fitness goals with this fun partner workout designed by Stirling Shaw. You’ll improve your relationship, along with your agility and co-ordination.

Workout Instructions:

Perform each exercise for 40 seconds and perform in a superset.
Rest for 20 seconds between each set.
After completing the circuit rest for 1 minute.
Repeat the circuit 4-5 times depending on your fitness level.

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