Exercise

DO NOT NEGLECT THESE MUSCLES | HOW TO BUILD AN AESTHETIC PHYSIQUE | THE SOPHISTICATES | Dipbar Update

DO NOT NEGLECT THESE MUSCLES | HOW TO BUILD AN AESTHETIC PHYSIQUE | THE SOPHISTICATES – Welcome to the Dipbar Fitness Center. Here we provide various information about healthy living from fitness, choosing healthy foods to healthy lifestyles. The key to understanding this article is how to build muscles in category Exercise. Happy reading or watching the video.

Title: DO NOT NEGLECT THESE MUSCLES | HOW TO BUILD AN AESTHETIC PHYSIQUE | THE SOPHISTICATES | Dipbar Update
Link: DO NOT NEGLECT THESE MUSCLES | HOW TO BUILD AN AESTHETIC PHYSIQUE | THE SOPHISTICATES | Dipbar Update

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DO NOT NEGLECT THESE MUSCLES | HOW TO BUILD AN AESTHETIC PHYSIQUE | THE SOPHISTICATES | Dipbar Update



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For majority of the men there main focus is always on working on muscles like the Chest, Arms and Abs or in short the mirror muscles. As they can see only these muscles in the mirror and all other muscles that are not so visible are easily ignored. This leads to disproportion and imbalance of muscles & an unaesthetic physique. So in order to make sure you do end up looking like Johnny Bravo or hurting yourself The Sophisticates have highlighted the 5 muscles or body parts that are neglected and ignored. I have also suggested some exercises to help build and grow these muscles.
So from now on do not just focus on the mirror muscles but aim for an overall more balanced and aesthetic physique.
We talk about Rear Delts, Traps, Calves, Glutes and Neck muscles.

Watch My Other Videos:
Desi Healthy Food: https://youtu.be/OVudoFfkTyg
Best Exercises for Men: https://youtu.be/ODbdzMRHcuw
How to Gain Weight & Muscle: https://youtu.be/derN88_TiTk
Best Home Workout: https://youtu.be/kXexdM2urUc

The Sophisticates is a first of its kind Pakistani YouTube channel that revolves around Men’s Fashion and Lifestyle. You will find videos on Style, Grooming, Skincare, How To Tutorials and my Travel Experiences. Do not forget to subscribe and hit the like button if you enjoyed the video.
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20 Comments

  1. It worries when seeing your QUALITY channel has less followers, it's growing but it deserves followers in Millions!, Please bro make videos in English or add English subtitles and make it appeal more to international followers. If Ad money doesn't matter, then it's fine.

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