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Foods For Lean Muscle Gain | My Diet | Dipbar Update

Foods For Lean Muscle Gain | My Diet – Welcome to the Dipbar Fitness Center. Here we provide various information about healthy living from fitness, choosing healthy foods to healthy lifestyles. The key to understanding this article is muscle gain diet in category Exercise. Happy reading or watching the video.

Title: Foods For Lean Muscle Gain | My Diet | Dipbar Update
Link: Foods For Lean Muscle Gain | My Diet | Dipbar Update

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Foods For Lean Muscle Gain | My Diet | Dipbar Update



Sharing some of the foods I eat to build muscle and stay lean.

Current macros for my diet:

[Protein: 293g] [Carbs:500g] [60g]

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2 Comments

  1. Hey cole, love the content. I think you’re doing a thorough job at explaining you’re process and methods while still keeping it easy to understand. Question: any techniques and workouts for knees injury recoveries like an ACL and also shoulder strength from torn rotator cuff and ligaments?

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