Diet

Hello with Raw Feeding Prep Q&A | Dipbar Fitness Center

Hello with Raw Feeding Prep Q&A – Welcome to the Dipbar Fitness Center. Here we provide various information about healthy living from fitness, choosing healthy foods to healthy lifestyles. The hope, of course, hopefully this information can provide knowledge and guidance for you to live healthier. The key to understanding this article is raw diet in category Diet. Happy reading or watching the video.

Title: Hello with Raw Feeding Prep Q&A | Dipbar Fitness Center
Link: Hello with Raw Feeding Prep Q&A | Dipbar Fitness Center

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Hello with Raw Feeding Prep Q&A | Dipbar Fitness Center

In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.

Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity.

There are thousands of diets. Some are for losing weight, while others are for gaining weight, lowering cholesterol, living a long and healthful life, and many other reasons.

A diet is best described as a fixed plan of eating and drinking where the type and amount of food are planned out in order to achieve weight loss or follow a particular lifestyle.

Here are some diets that are popular in the community

1. Mediterranean diet
The emphasis is on lots of plant foods, fresh fruits as dessert, beans, nuts, whole grains, seeds, olive oil as the main source of dietary fats. Cheese and yogurts are the main dairy foods. The diet also includes moderate amounts of fish and poultry, up to about four eggs per week, small amounts of red meat, and low to moderate amounts of wine.

2. Raw food diet
The raw food diet, or raw foodism, involves consuming foods and drinks that are not processed, are completely plant-based, and ideally organic.

3. Vegan diet
Veganism is more of a way of life and a philosophy than a diet. A vegan does not eat anything that is animal-based, including eggs, dairy, and honey. Vegans do not usually adopt veganism just for health reasons, but also for environmental, ethical, and compassionate reasons.

4. Vegetarian diet
The majority of vegetarians are lacto-ovo vegetarians, in other words, they do not eat animal-based foods, except for eggs, dairy, and honey.

Studies over the last few years have shown that vegetarians have a lower body weight, suffer less from diseases, and typically have a longer life expectancy than people who eat meat.

5. Ketogenic diet
The ketogenic diet has been used for decades as a treatment for epilepsy and is also being explored for other uses. It involves reducing carbohydrate intake and upping fat intake. It sounds contrary to common sense, but it allows the body to burn fat as a fuel, rather than carbohydrates.

6. Atkins diet
The Atkins diet, or Atkins nutritional approach, focuses on controlling the levels of insulin in the body through a low-carbohydrate diet.

If people consume large amounts of refined carbohydrates, their insulin levels rise and fall rapidly. Rising insulin levels trigger the body to store energy from the food that is consumed, making it less likely that the body will use stored fat as a source of energy.

Therefore, people on the Atkins diet avoid carbohydrates but can eat as much protein and fat as they like.
Although popular for some time, the Atkins Diet comes with certain risks. Individuals considering the Atkins Diet should speak with their doctor.

A healthy diet may improve or maintain optimal health. In developed countries, affluence enables unconstrained caloric intake and possibly inappropriate food choices.

Health agencies recommend that people maintain a normal weight by limiting consumption of energy-dense foods and sugary drinks, eating plant-based food, limiting consumption of red and processed meat, and limiting alcohol intake.

The Dietary Guidelines for Americans is an evidence-based information source that policy makers and health professionals use to advise the general public about healthy nutrition.


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Pet Meadow
PO Box 518
Castle Rock, CO 80104

The Pet Meadow Crew:
Mia is our 7 yr old spotted bengal, born 2/19/2011
Max is our newest addition, born 10/2015
Reece is our ever patient lab, she turned 5 in May/2018.

Adding to the chaos is our 4 yr old Adeline 🙂

Bengal Cat Tips:
Bengal cats are quite stunning and exuberant fun cats, but they are definitely NOT for everyone. I am a stay at home mom who daily participates in exercising and entertaining our crew. We accept that we need lots of cat trees and no expensive furniture. They do much better in pairs having a fellow bengal to wrestle, chase and romp with of similar energy level. Bengals can sometimes be overwhelming to other non active cats. A bored bengal is a bengal in trouble!! Do your research and if you truly decide a bengal is right for your family, then find a good responsible breeder and spay and neuter your new kitten! Otherwise, just enjoy the fun videos of bengals 🙂

Passed on to the Rainbow Bridge:
Dexter (Orange devon/shorthair x) – 18 yrs passed in Aug 2016 (possible heart failure)
Bayou (marble bengal boy) – ~ 17 yrs old passed in Sept 2015 (cancer)
Cosmo (grey tabby) – 18 yrs old passed in 2013 (kidney failure)
Asia (spotted bengal) – 2 yrs old in May 2011 (feline dysautonomia)
They are all greatly missed and loved

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12 Comments

  1. New sub here. Loved watching your older videos. Learned so much from them. I never thought I would be a cat person as my experience always has been they are very independent, and I would want to play and cuddle with them a lot. I know that is an individual thing per cat if they want to be loving to their human. Love to see how engaged your Bengals are with you and very affectionate and talkative. Your videos are a great destressor for me to watch. So sorry to hear of Bayou's passing; he was a real charmer. Loved to see him play with Mia. Is Mia as affectionate with Max? I haven't seen videos of them together yet. Thank you for sharing with us. 🙂

  2. I presently have 2 cats, since losing one to kidney disease last August and one 16 year old that has been a pretty picky eater for years.
    Over the past couple of years though I found that he (Winnie) and the other 15 year old when he passed (Rocky) really did like raw meat the few time I gave it to them, usually when I was fixing my own meals.
    Winnie Is getting extremely picky about what he eats no matter what it is if it's regular cat (canned) food.
    So I have been thinking of going with more Raw food, and have noticed that he does prefer liver mixed with either beef or chicken.
    The other cat, a younger ginger doesn't seem to like 'human' food at all but does also go for the liver mixed food.
    So I'm going to try to go for some kind of change involving a mix of raw food that does contain some percentage of organ meat.
    Thank you for the tips.
    I just found your channel tonight but will be watching a lot more from now on. Thanks again.

  3. HELLO PEOPLE,
    It's obvious you don't bother TO READ bellow the videos. Therefore. I think most of you watchers do not know about the other yt channel = DAILY MEADOW. Maybe from now on you will. Fine stuff there, lots of interesting things, vlogs, healthy food, healthy life, Miss Asia and the others who crossed the rainbow, a.s.o.

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