Diet

How To Lose Weight in 1 Week on a 5,000 Calorie Diet | Calorie Deficit | Day 7 | Dipbar Update

How To Lose Weight in 1 Week on a 5,000 Calorie Diet | Calorie Deficit | Day 7 – Welcome to the Dipbar Fitness Center. Here we provide various information about healthy living from fitness, choosing healthy foods to healthy lifestyles. The key to understanding this article is how to lose weight in a week in category Diet. Happy reading or watching the video.

Title: How To Lose Weight in 1 Week on a 5,000 Calorie Diet | Calorie Deficit | Day 7 | Dipbar Update
Link: How To Lose Weight in 1 Week on a 5,000 Calorie Diet | Calorie Deficit | Day 7 | Dipbar Update

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How To Lose Weight in 1 Week on a 5,000 Calorie Diet | Calorie Deficit | Day 7 | Dipbar Update



Lose weight in a week – Eating 5,000 Calories a day?! I put “Calories in Vs Calories out” to the test once again, upping my calorie expenditure and ensure I stayed in a CALORIE DEFICIT!

I take on a different kind of Calorie Challenge, where I eat in a way most people deem impossible to diet… WELCOME TO THE CALORIE GAME!

This is Day 7 & the morning of Day 8 aka the last episode of the Week…

Instagram – https://www.instagram.com/theryvolution/

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19 Comments

  1. Solid video Ry! I'd love to see a Domino's food only for a week, Doing the Ketogenic Diet for a week or the only Huel diet (That would be an interesting one!) – Hope those few ideas can help you out mate!✌

  2. Cool vid mate. You currently on any sort of cycle as I imagine that attributing to you being able to eat at such a surplus and get away with it if you are? No hate just curious

  3. You did not have to eat that second round of food just because you deleted footage. We believed you that you ate that. 😂😂😂😂 and for the people who would not have can go suck a toe. 😎😎😎😂😂😂

  4. Another great video from you Ry! So positive and motivational, always cheers me up! I personally love your cheat days and Calorie Game series, excited for the revamp 🙂

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