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What I Eat + HONEST Life Update | Why I’m Back In Canada, Physique Update, & Meals | Dipbar Update

What I Eat + HONEST Life Update | Why I’m Back In Canada, Physique Update, & Meals – Welcome to the Dipbar Fitness Center. Here we provide various information about healthy living from fitness, choosing healthy foods to healthy lifestyles. The key to understanding this article is in canada in category Canada. Happy reading or watching the video.

Title: What I Eat + HONEST Life Update | Why I’m Back In Canada, Physique Update, & Meals | Dipbar Update
Link: What I Eat + HONEST Life Update | Why I’m Back In Canada, Physique Update, & Meals | Dipbar Update

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What I Eat + HONEST Life Update | Why I’m Back In Canada, Physique Update, & Meals | Dipbar Update



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What’s up y’all…the update is here. I was on the fence about sharing this, but figure if I’ve shared the happy times until now, it’s only fair I share the less happy times as well. Just like you – I have a life outside of fitness – and sometimes that life really throws me for a loop.

In my experience, the hardest part of my fitness journey hasn’t been what’s happening inside the gym – but what goes on outside of it. The stress, the schedule changes, and all the very real “life” obstacles along the way. Beyond what I shared in this video, one of my goals is to make 2019 a year of sharing more “life”. Sharing what’s going right, what’s going wrong, and how I’m making the best of every situation regardless of the circumstances.

Thank you for taking the time to watch this video and supporting me as I work towards this.

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PROTEIN PUDDING RECIPE:
1 scoop MAN Sports Clean Protein
1 tbsp unsweetened cocoa powder
1 serving sugar free chocolate jello mix
1/2 cup plain Skyr (or greek yogurt)
Unsweetened almond milk, as needed to mix

SPAGHETTI SQUASH PEANUT SAUCE:
4 tbsp powdered peanut butter
1 tbsp stevia or zero cal sweetener
1 tbsp soy sauce
1+ tbsp water, as needed to mix
Hot sauce, as desired
*feel free to adjust up this recipe to make more*

PANCAKE RECIPE:
1 scoop Vega Sport Performance protein
1 whole egg
Almond milk, as needed to mix
1 whole apple, cut into slices

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31 Comments

  1. Awww I’m so sorry this happened BUT I know you will get approved eventually! And how exciting!! Owning a home in the USA (one of my spots was was interested in was in AZ too. LOVE it there!) has always been a dream of mine too. Congratulations on being a home owner there!!!❤️

  2. You're a beautiful woman, and I enjoy your videos, because you are very informative. However, why on Earth would anybody live in Canada any time of the year? That would be like living in New York or California or New Jersey.

  3. I feel this so hard girl. I tried moving to a different state but the job I was relocating for fell through. So I was in a different state on the other side of the country with no job. I had to come back home and it has pretty well sucked ever since. I got a TFN plan but I've been slacking. I think it's hard since I'm not buying the groceries. I'll figure it out though. We got this!

  4. Abby – I get having mental blocks. I think it is great that you are pushing through and persevering and being honest. I think your body looks amazing, I watch your videos and always trust what you say – you are extremely smart! I hope it all works out for ya.

  5. First of all, the trump administration is pretty clear that they only want white people coming into this country (eye roll), but seriously I would think you should be the one to be able to come in. how frustrating. ALSO, your make up looks really great recently!

  6. Girl, we all f*ck up sometimes… that's what we call life. When I f*ck up, I try not to mentally abuse myself by rehashing it over and over again, and instead I try to remember all the times I excelled at something. Doing that really makes the f*ck up not so bad emotionally. AND, taking care of our mental and emotional well being is just as important as taking care of the physical!

  7. GIRL! US immigration is one of the TOUGHEST things I’ve been through, I 100% feel your pain. People that haven’t had to do it don’t get how tough it is – and I’ve gone through it not once but twice with my husband 😨 I wish you the best of luck next time around though!! Love from the US 😊

  8. Love your videos! Thank you for sharing what's been going on in your life and how you are fighting through these struggles. Sending you positive vibes and love <3 I believe that one day, your dreams to live in Arizona will come to pass!

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